Coital Alignment Technique

If you’re looking to deepen the pleasure in your intimate moments, the Coital Alignment Technique (CAT) might be just what you and your partner need. This modified version of the missionary sex position shifts the focus from traditional thrusting to a more sensual, clitoris-focused experience, creating a deeper connection during sex.

Coital alignment technique CAT is a sex position that enhances clitoral stimulation by modifying the classic missionary style. Developed by psychotherapist Edward Eichel, this technique is ideal for women who find it challenging to reach orgasm through vaginal penetration alone. By aligning the base of the male partner’s pelvis with the female partner’s clitoris, coital alignment technique creates consistent pressure that can lead to a more intense and satisfying orgasm.

One of the most compelling benefits of CAT position is the profound sense of closeness it fosters between partners. The direct physical contact feels like an intimate, wordless chat. On top of that, the pleasurable friction generated by this technique can lead to powerful female orgasm.

Who Can Benefit from CAT?

CAT is ideal for anyone looking to enhance clitoral stimulation during intercourse, particularly those who struggle to climax from penetrative sex. The technique can be adapted for different pairings, including those using dildos, making it versatile and inclusive. Additionally, coital alignment technique can help manage premature ejaculation by reducing the emphasis on thrusting, allowing both partners to enjoy a longer, more satisfying experience.

Because CAT combines clitoral stimulation with penetration, it’s often used in penile-vaginal intercourse. However, this technique isn’t limited to heterosexual couples. Coital alignment can be just as effective and enjoyable when using a dildo between partners with vaginas, making it a great option for lesbian couples as well.

How Does CAT Differ from Missionary Position?

Unlike the standard in and out thrusting of missionary position, coital alignment technique emphasizes a vertical movement and rubbing. The top partner’s chest aligns with the bottom partner’s shoulders, allowing the shaft of the penis or a toy to rub against the vulva, creating pleasurable friction. This method shifts the focus from penetration to clitoral stimulation, often described as “grinding the corn” due to the steady pressure applied to the clitoris.

Enhancing Female Orgasmic Response Through Clitoral Stimulation and Practical Steps

• The partner with a vulva should lie on their back with legs extended straight and slightly apart.

• The other partner then slides on top, positioning themselves between their partner’s legs.

• The top partner should lift their body higher than in standard missionary position, aligning their chest with the bottom partner’s shoulders.

• Once aligned, the top partner carefully lowers their weight onto the bottom partner, reducing the space between their genitals to create pleasurable friction.

• The top partner can then slowly enter the bottom partner, but only slightly—just the tip, allowing the shaft of the penis or toy to rest against the vulva.

• Begin a gentle up-and-down rocking motion, allowing for light penetration while the shaft rubs against the clitoris.

Reverse CAT position

For those curious, there’s also the Reverse Coital Alignment Technique. In this position, the person receiving penetration is on top. Instead of shifting higher, the top partner should lower their body slightly. This adjustment allows the penis or dildo to better stimulate the clitoris.

Remember, CAT is more about genital-to-genital contact than thrusting. Think of the Reverse Coital Alignment Technique as a more intimate form of spooning, where closeness and clitoral stimulation take center stage.

How To Make CAT Sex Position An Experience You Will Never Forget

Here are a few ideas and things you might wnat to consider to help get you started:

1. Pillow Support: Start by placing a supportive wedge or pillow underneath your partner’s lower back. This slight lift can help fine-tune the angle, making it easier to reach those pleasurable spots.

2. The Right Angle: If you or your partner experiences discomfort, avoid forcing the angle. Everyone’s body is different, and the angle of the vaginal canal can vary. If the intense angle of coital alignment is challenging, consider trying different sex positions.

3. Toys: Enhance the experience by introducing toys. Swap a dildo for a vibrating wand toy, or try beginner-friendly options like butt plugs, nipple clamps, or feather ticklers for added stimulation.

4. Erogenous Zones: Use this intimate position to explore each other’s erogenous zones. Gently touch, kiss, or nibble on areas like the scalp, ears, and inner arms. These subtle touches can heighten arousal and lead to more intense female orgasm.

5. Speed: Unlike the fast pace of classic missionary position, coital alignment works best with slow, controlled movements. Take your time to practice and maintain consistent clitoral contact.

6. Lubricant: Apply lubricant or arousal oil to the clitoris to enhance pleasure. If using a strap-on, consider one with gentle vibrations, or use a vibrating penis ring for similar effects. Other toys like bullet vibrators and blindfolds can also be incorporated for added excitement.

Coital Alignment Technique And Other Clitoral Stimulation Sex Positions

In conclusion, it is important to remember that the coital alignment technique is fundamentally about connection, comfort, and a certain amount of playful experimentation. With few adjustments and honest dialogue, coital alignment technique may elevate an ordinary evening to a masterpiece of intimacy and pleasure.

After getting comfortable with the Coital Alignment Technique, why not explore other sex positions that prioritize clitoral stimulation? You might enjoy the Reverse Cowgirl or Queening, which offer easy clitoral access and bring exciting variety to your intimate moments. Plus, we’ve got plenty of lesbian sex positions that focus on clitoral pleasure you might be interested in.

If you or your partner find the coital alignment challenging but still want to explore clit-focused sex, there are several other activities to try. These include cunnilingus positions (vulva-focused oral sex), clitoral masturbation, and non-penetrative grinding, all of which can provide satisfying pleasure.

Ultimately, it’s all about discovering what feels best for both of you and enjoying the journey together. Try out some of our tips, keep safe, and keep practicing!